{"store":{"baseInfo":{"podcastTitle":"Lilith","slug":"izb2bkbrjndnq","podcastDescription":"Hitta din styrka med oss, skapa ett liv du älskar","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17615514/Logga_lila_3_8g6zut.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17615514/Logga_lila_3_8g6zut_1200x628.jpg?s=5a4c83951c6f1aa1866e32f193f7b25b&e=png","podcastUrl":"https://izb2bkbrjndnq.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/izb2bkbrjndnq/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pw/pbblog-78gwi-10cca9a?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":31,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":26,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Ylva och Sofia","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-78gwi-10cca9a-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/lilith/id1759862767","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-78gwi-10cca9a?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5jeO3dBFTt78uSVl7dYxo8","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/82ceab1a-7178-4e1c-97a0-b53ee2b856c2","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Classical Humanist"},{"id":"SecondaryFont","val":"Lato"},{"id":"PlayerColor","val":"#9417FF"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/75gyvvkiws9vvisw/thumbnail.jpg"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/75gyvvkiws9vvisw/thumbnail.jpg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/playlist-banner.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/7jlVRncL1Hyj","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Kkr7VaUYAfpw","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"lilith_podcast","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"https://mcdn.podbean.com/mf/web/z8niuf2gvscihdyu/thumbnail_2_52a8d046-d678-df12-a2a6-eba2601c3deb.jpg","ComponentContent":"

Två galningar med mycket att säga

Vi är beviset för att du inte behöver vara perfekt för att bli lyssnad på, göra vad du vill och nå dina mål. Vi är två vanliga kvinnor som tycker att vi har nåt att säga som är värt att delas. Vi är drottningarna av imperfect action och vi älskar vår podd och er lyssnare.

Vi tror på att den vanliga människan har något inom sig som är värt att dela. Att världen blir lite bättre för varje gång du, jag, vi delar vår autentiska upplevelse.

Välkommen!

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://izb2bkbrjndnq.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a0bc228","clientSignature":"857cd17afb0e40b4b978afba0cbdd561","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb24390351-tfbsy","episode":{"id":"pb24390351","idTag":"tfbsy","title":"S1E2 Utmattning och gränssättning","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17615514/Logga_lila_3_8g6zut_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17615514/Logga_lila_3_8g6zut_1200x628.jpg?s=5a4c83951c6f1aa1866e32f193f7b25b&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17615514/Logga_lila_3_8g6zut.png","previewContent":null,"content":"Våra resor i utmattningens utmanande värld, hur svårt det kan vara att känna igen att man är utmattad, vad som kan underlätta på vägen. Det är inte kört för att du blir utmattad utan du kan absolut komma igen!","publishTimestamp":1706807940,"duration":2946,"mediaUrl":"https://mcdn.podbean.com/mf/web/iony2mpolwheumth/gr_S1E2_Utmattning_och_gr_nss_ttning_20240131_174131_74jxhs.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-tfbsy-1742acf","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-tfbsy-1742acf","transcriptUrl":null,"permalink":"/e/s1e2-utmattning-och-granssattning-1731950466/","downloadLink":"https://www.podbean.com/media/share/pb-tfbsy-1742acf?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":27,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-tfbsy-1742acf","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fizb2bkbrjndnq.podbean.com%252Fe%252Fs1e2-utmattning-och-granssattning-1731950466%252F&rts=3f5598205330f142f238c1b4084ef1bc11d1ead4","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb24390351","idTag":"tfbsy","title":"S1E2 Utmattning och gränssättning","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17615514/Logga_lila_3_8g6zut_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17615514/Logga_lila_3_8g6zut_1200x628.jpg?s=5a4c83951c6f1aa1866e32f193f7b25b&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17615514/Logga_lila_3_8g6zut.png","previewContent":null,"content":"Våra resor i utmattningens utmanande värld, hur svårt det kan vara att känna igen att man är utmattad, vad som kan underlätta på vägen. Det är inte kört för att du blir utmattad utan du kan absolut komma igen!","publishTimestamp":1706807940,"duration":2946,"mediaUrl":"https://mcdn.podbean.com/mf/web/iony2mpolwheumth/gr_S1E2_Utmattning_och_gr_nss_ttning_20240131_174131_74jxhs.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-tfbsy-1742acf","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-tfbsy-1742acf","transcriptUrl":null,"permalink":"/e/s1e2-utmattning-och-granssattning-1731950466/","downloadLink":"https://www.podbean.com/media/share/pb-tfbsy-1742acf?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":27,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fizb2bkbrjndnq.podbean.com%252Fe%252Fs1e2-utmattning-och-granssattning-1731950466%252F&rts=3f5598205330f142f238c1b4084ef1bc11d1ead4"}